As a self-proclaimed unathletic kid growing up, Mark did not pursue any sports or fitness until college when he started at a local global gym. Quickly thereafter he started training in Brazilian Jujitsu. In an effort to improve his strength and conditioning, Mark joined a gym that specialized in functional fitness. After several years (and injuries) Mark left the jujitsu world but remained engaged in functional fitness, training along with lifelong friends that were up for any challenge, whether it be triathlons, 24 hour relay races, Spartan trifectas and countless Tough Mudders.
After officially joining a CrossFit gym Mark fell in love with the methodology, variability, and community that CrossFit offered. The sense of personal accomplishment in hitting a new PR, learning a new skill, or just showing up on a bad day and finding a sense of calm in the workout was all the motivation needed to keep returning. Having seen the impact that fitness can have on both physical and mental wellbeing encouraged Mark to start training under Justin Doran and the other Nassau coaches and obtain his CF-L1.
Moving to New Jersey in 2024, Mark was born and raised in Arizona. Mark now spends his free time enjoying all 4 seasons and exploring all the east coast has to offer with his two favorite people, Emily and Bean (their dog).