I’ve been lucky to meet many talented clinicians who have helped me through my fitness journey. Most recently, Dr. Leor Giladi has helped me fix my knees and improve my approach to my training. I’m excited to announce that Dr. Leor will be leading a workshop focused around recovery. This subject is often overlooked but crucial for anyone interested in maximizing their progress and staying injury free. I encourage all of you to attend this 1-hour workshop.

It will be held Saturday April 15th. Also, Dr. Leor will graciously be providing free injury consults for anyone interested from 9:30am-11am on the same day. Please check out the flier and link for more details!

https://crossfitnassau.sites.zenplanner.com/membershipTemplate-view.cfm?membershipTemplateId=2052F4EA-51F6-4DA8-BC6F-FF038CBBB0A1