Drop-In

New to CrossFit? Thanks for checking us out! With the right preparation, anyone can do CrossFit. However, if you're new to this program, please get in touch with us so we can introduce the basics to you and ensure you have a safe and enjoyable session. Please contact us at admin@crossfitnassau.com to get started.

Experienced athletes are welcome to book themselves; just click the button below. Please come in 5-10 minutes before class begins so we can get you situated and ready for class. We look forward to having you in class!