Heart Rate ≠ Calories Burned September 6, 2025Justin DoranBlog post#FitnessTips #CaloriesBurned #HeartRate #AppleWatch #Fitbit #CrossFit #OrangeTheory #GymLife #WeightLossJourney #NutritionMatters #CrossFitNassau #thrivestrengthandsocialclub0 CommentsJustin Doran2025-09-06T17:05:16+00:00 What the Numbers Really Mean We’ve all seen it. You finish a workout, glance at your watch, the treadmill screen,... Read more +
