WODs/Announcements – Page 2

Full Program March 17 to 23

Monday 3.17 Name game: On a trip to Ireland, what would you be most excited to do? Warm up: for 4...

Monday 3.10 Name game: What’s the hardest time you’ve ever had adjusting to a time change? Warm up: 6 minute EMOM Odds:...

Monday 3.3 Name game: Would you rather be kidnapped by pirates or by aliens? Warm up: for 4 minutes, rounds of...

Monday 2.24 Name game: What was your parents’ go-to punishment when you got in trouble as a kid? Warm up: for...

Monday 2.17 Name game: What former president would you want to have dinner with? Warm-up: coach-led Intramural Open Kick-Off WOD: Open 15.5 For...

Monday 2.10 Name game: If you could switch careers for a week, what job would you try? Warm up: 2 minute...

Monday 2.3 Name game: What’s a style decision you regret from your middle school days? Warm up: for 4 minutes, round...

Monday 1.20 Name game: What screen accounts for the majority of your screen time? (Phone, computer, etc.) Warm up: for 5...