Certified CrossFit Trainer (CF-L3)

Certified Personal Trainer through ISSA

CrossFit Specialty Certifications include: Movement and Mobility, Olympic Lifting, Gymnastics, and Strongman.

Discovered CrossFit in 2008 while serving in the 75th Ranger Regiment in the U.S. Army.  A lifelong athlete with a strong competitive spirit, he was instantly drawn to it.  He attended the Level 1 seminar in 2010 with his wife (Coach Eileen!) and they have found communities in CrossFit boxes wherever the Army sent them.  He is currently in flight school to pursue a lifelong dream of becoming an airline pilot.  When not flying or in the gym, he loves to spend time outdoors with Eileen and their three girls: Maeve, Sloane and Claire.

CrossFit changed his life and he wants to share that experience with you!